Bad Habits Buddy app icon
Bad Habits Buddy iPhone app
Built for the moment resistance matters

Stop bad habits with a product that feels alive.

Bad Habits Buddy turns streaks, relapses, cravings, and milestones into a cinematic iPhone experience. Less admin. More momentum. More visibility when staying consistent actually gets hard.

Track streaks in real time
Log relapses in seconds
Review stats without losing focus
Dashboard

Your streak stays front and center.

See your current run, best streak, cravings resisted, and momentum in one focused screen designed to keep progress visible.

Relapse flow

Log the setback before it turns into a spiral.

Capture the relapse quickly, add context if needed, and return to clarity without heavy friction or guilt-heavy workflows.

Stats and history

Patterns become easier to notice.

Review your data over time, inspect relapse history, and understand what is actually changing instead of guessing.

1 habit included for free
Premium unlocks multi-habit tracking
iPhone crafted as a focused iOS experience
Presented like a product, not a tracker

Every core screen gets room to breathe.

The app stays minimal where it counts, but the presentation is deliberately rich: large canvases, clear hierarchy, and motion that makes the interface feel premium.

FAQ

Short answers to the obvious questions.

A first FAQ pass for clarity. This can expand later with pricing, data handling, App Store details, or subscription restoration steps.

What does Bad Habits Buddy help with?

It helps you track progress while trying to reduce or quit recurring habits such as smoking, sugar, porn, social media, or other personal patterns you want to change.

Is the app free?

Yes. The app includes a free experience for tracking one habit. Premium unlocks support for tracking multiple habits.

Can I log relapses and cravings?

Yes. You can log relapses quickly, add optional notes, and count resisted cravings so progress feels more complete than a streak alone.

Does the app share my habit publicly?

No. Share cards are optional, and the app includes privacy controls so you can keep habit details private when sharing progress externally.

Where can I get help?

You can use the support page to contact the team for technical issues, subscription questions, or general help with the app.